You spend so much of your time leading, serving, and caring for others. This afternoon is for you.

Join NAWBO Greater Detroit for Ladies Over Lunch: Self-Care Edition, an outdoor experience designed to help you pause, recharge, and reconnect. Enjoy a catered lunch, meaningful networking, and a restorative Sound Healing Gong Meditation led by Dr. Rose Moten of BLOOM Transformation Center.

Back by popular demand, this unique experience reminds us that self-care isn't a luxury—it's an investment in how we lead, live, and show up for ourselves and others.

Bring your yoga mat, blanket, or favorite chair and give yourself permission to reset.

Sponsored by:

About Healing Gong Meditation:
“It’s like a massage for your brain. I left feeling lighter emotionally.” Sound Healing Gong Meditation, a form of sound therapy, clears blocked energy within the body that leads to emotional distress and physical disease. Sound Healing restores balance in your body, resulting in emotional and physical wellbeing. 

***For individuals with pacemakers and other medical devices that generate electrical impulses. Please get medical clearance from your physician prior to attending a Sound Healing class to ensure the sound frequencies/vibrations will not interfere with your device.

Shelter 1 is located behind the pool.

Dr. Rose Moten (Dr. Rose) is a fully licensed clinical psychologist, author, speaker and life-transformation coach. She is the director of BLOOM Transformation Center, a full-service wellness clinic offering traditional and holistic services to assist others in psychological and emotional well-being.

Dr. Rose artfully blends traditional and holistic methods to provide clients with practical techniques proven to transform even the most challenging circumstances. In her 20 years of experience, Dr. Rose has consulted and provided services to individuals and organizations all over the world. Her cutting-edge perspective and services has been featured nationally on television, radio, and in newsprint articles.

Photography: By joining us at this event, attendees consent to the National Association of Women Business Owners Greater Detroit Chapter to photographing and using your image and likeness.